This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Sunflower seeds are the gift of the beautiful sunflower. They will take care of your hunger, while also being a rich source of protein, vitamins (B and E) and dietary minerals (magnesium, iron and zinc). They will also take care of your craving with its satisfying crunchy texture.

Brown rice protein is a key provider of proteins in a plant-based diet because it is equally effective to whey protein at boosting lean muscle mass and it has high digestibility and assimilation properties. The unique process of sprouting and fermenting the rice (and its husk) results in a massive increase in lysine and other essential and non-essential amino acids that makes its profile complete.

Ounce for ounce, Goji berries contain more antioxidants than oranges, more Vitamin A than carrots, and more iron than soybeans and spinach. That’s what a superfood is all about. It’s tangy, sweet flavor adds a perfect complement to breakfast.

The benefits of this sweet buttery berry has been documented in the Traditional Chinese Medicine textbook for thousands of years. Today, it considered a universal folk remedy for longevity, immune support, and digestive function. Bonus: it’s a great natural source of Vitamin C.

Raw cacao is naturally fermented and contain more antioxidant activity than tea, wine, and blueberries. What’s more, it also enhances the effectiveness of some minerals and nutrients in the body and gives a nice boost to stimulate your brain in the morning.

Grown in the Andes Mountains in Peru, this unique root builds resilience and balances the body's delicate endocrine system, supporting natural energy and vitality—without the undesirable effects of stimulants. It’s an adaptogenic herb, meaning it supports your body when you’re stressed.

There are trillions of bacteria in and on our bodies. Our probiotic strain, as many other strains, keeps in check the healthy balance of good and bad bacterias in your gut and thereby support our bodies’ ability to absorb nutrients and fight infection. Its ability to survive hot temperature and acidic environment (i.e stomach) is what makes it unique. You won’t taste it, but you’ll feel the difference.

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Produced by dehydrating pure maple syrup, this very high end and natural sugar really shows our philosophy of selecting nature’s best. We love its maple-ish flavor but what we love even more is its high antioxidant and minerals content.

Harvested directly from the pumpkin pulp, these seeds are recognizable by their beautiful and bright green colour. They add an earthy flavor and crunchy texture to our muesli blend, along with tons of vitamins and minerals. These pumpkin seeds are especially rich in vitamin K, magnesium, iron and also antioxidants.

Rich in vitamin C and potassium, apples provide important nutrients - there’s a reason they say an apple a day keeps the doctor away after all. They also have a sweet and tangy taste that when combined with the creaminess of the oats is an absolute treat for your tastebuds.

Guar gum is a thickener derived from guar beans that helps us bind all the ingredients together. You won’t notice it as a particular taste, rather it’s included to enhance your culinary experience as a whole.