Apple + Cinnamon Apple + Cinnamon
Apple + Cinnamon Apple + Cinnamon
Nutrition Facts Nutrition Facts
Apple + Cinnamon Apple + Cinnamon
4.9
Rated 4.9 out of 5 stars
1,845 Reviews
14K+ bought in past month

Organic Overnight Muesli

Apple + Cinnamon 90g
Starting from
$4.16 per Meal
Up to 20% OFF your first subscription order.

Smooth cinnamon paired with organic apple pieces make for a comforting yet refreshing flavour—with an added pumpkin seed crunch!

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Apple + Cinnamon
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$5.01 $5.45
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Ingredients
Ingredients
Rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Dehydrated apple pieces*, Pumpkin seeds*, Sunflower seeds*, Maple sugar*, Natural flavour*, Ground Ceylon cinnamon*, Himalayan pink salt, Guar gum*, Maca powder*, Bacterial culture (Bacillus coagulans GBI-30 6086) May contain: Almonds, Hazelnuts, Walnuts, Cashews, Pecans, Brazil Nuts, Macadamia Nuts, Pistachios, Pine Nuts, Coconut and Sesame. *Organic
Nutrition facts
Nutrition facts
Nutrition Facts label for a serving size 1 pouch (90g). Amount per serving: 380 Calories. Macronutrients include Total Fat 11g, Saturated Fat 1.5g, Trans Fat 0g, Polyunsaturated Fat 6g, Monounsaturated Fat 3g, Cholesterol 0mg, Sodium 220mg, Total Carbohydrate 49g, Dietary Fiber 11g, Total Sugars 9g with 3g Added Sugars, and Protein 20g. The label also lists percentages of Daily Value for various vitamins and minerals, including Vitamin D, Calcium, Iron, Potassium, etc.
20g plant-based protein
20g plant-based protein
USDA Organic
USDA Organic
Sugar-conscious
Sugar-conscious
1 000 000 000 CFU Probiotics
1 000 000 000 CFU Probiotics
Rich in fiber
Rich in fiber
10 vitamins & minerals
10 vitamins & minerals
Gluten free
Gluten free
100% recyclable packaging
100% recyclable packaging
Apple + Cinnamon
Apple + Cinnamon
Vanilla
Vanilla
Cocoa
Cocoa
Maple + Almonds
Maple + Almonds
Mocha
Mocha
Caramel + Raisins
Caramel + Raisins
Banana + Cranberries
Banana + Cranberries
Cinnamon French Toast New
Cinnamon French Toast
Peaches
Peaches
Matcha + Raspberries New
Matcha + Raspberries
Berries
Berries
Chai
Chai

“The perfect on-the-go breakfast”

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“Super-easy to make and packed with 20g of protein—these muesli packs keep you full and satisfied.”

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"They’ve quickly become my go-to breakfast and midday snack.”

Don't just take our word for it.

Learn from 250,000+ customers.

Ashley

Customer for 2 years

Melissa

Customer for 2 years

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Customer for 3 years

Ashley

Customer for 9 months

Jackie

Customer for 3 years
Ashley

Customer for 2 years

Melissa

Customer for 2 years

Trish

Customer for 3 years

Ashley

Customer for 9 months

Jackie

Customer for 3 years
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Certified Organic

20G PLANT-BASED PROTEIN

Ships from the USA

GLUTEN FREE

PROBIOTICS

100% RECYCLABLE

Certified Organic

20G PLANT-BASED PROTEIN

Ships from the USA

GLUTEN FREE

PROBIOTICS

100% RECYCLABLE

Certified Organic

20G PLANT-BASED PROTEIN

Ships from the USA

GLUTEN FREE

PROBIOTICS

100% RECYCLABLE

Breakfast, Solved.

Real oats. Real, Delicious flavors. 20g protein. No effort.

20G PLANT PROTEIN
Certified Organic
1,000,000,000 CFU PROBIOTICS
10 VITAMINS & MINERALS
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Nutrition Facts

Nutrition Facts label for a serving size 1 pouch (90g). Amount per serving: 380 Calories. Macronutrients include Total Fat 11g, Saturated Fat 1.5g, Trans Fat 0g, Polyunsaturated Fat 6g, Monounsaturated Fat 3g, Cholesterol 0mg, Sodium 220mg, Total Carbohydrate 49g, Dietary Fiber 11g, Total Sugars 9g with 3g Added Sugars, and Protein 20g. The label also lists percentages of Daily Value for various vitamins and minerals, including Vitamin D, Calcium, Iron, Potassium, etc.

Ingredients

Rolled oats*, Sprouted brown rice protein powder*, Chia seeds*, Dehydrated apple pieces*, Pumpkin seeds*, Sunflower seeds*, Maple sugar*, Natural flavour*, Ground Ceylon cinnamon*, Himalayan pink salt, Guar gum*, Maca powder*, Bacterial culture (Bacillus coagulans GBI-30 6086)
May contain: Almonds, Hazelnuts, Walnuts, Cashews, Pecans, Brazil Nuts, Macadamia Nuts, Pistachios, Pine Nuts, Coconut and Sesame.
*Organic

Nutrition Facts label for a serving size 1 pouch (90g). Amount per serving: 380 Calories. Macronutrients include Total Fat 11g, Saturated Fat 1.5g, Trans Fat 0g, Polyunsaturated Fat 6g, Monounsaturated Fat 3g, Cholesterol 0mg, Sodium 220mg, Total Carbohydrate 49g, Dietary Fiber 11g, Total Sugars 9g with 3g Added Sugars, and Protein 20g. The label also lists percentages of Daily Value for various vitamins and minerals, including Vitamin D, Calcium, Iron, Potassium, etc.
20G Plant Protein
Probiotics
USDA Organic
Gluten Free
Sugar-conscious

Ready in 3 simple steps

1. Pour muesli into jar

1. Pour muesli into jar

2. Add milk of choice

2. Add milk of choice

3. Shake & let sit overnight

3. Shake & let sit overnight

It’s what’s inside that counts.

We’ve carefully selected some of nature’s most nutrient-rich, energizing and palatable ingredients to create a perfectly balanced breakfast designed to support your active lifestyle.

Rolled oats (gluten-free)

This morning classic is full of complex carbohydrates, which give your body long-lasting energy. It contains soluble beta-glucan fibre and resistant starch that help keep your blood sugar stable and act as prebiotics that support gut health.

Chia seeds

These tiny but powerful seeds bind together all the ingredients once soaked! Aztec warriors ate these omega 3 and fibre-rich seeds for high energy and endurance (chia means “strength” in the Mayan language).

Probiotics (Bacillus coagulans)

Trillions of bacteria live in and on our bodies. Like many strains, our probiotic helps maintain a healthy gut balance, supporting nutrient absorption and immunity. Its resistance to heat and stomach acid makes it unique. You won’t taste it, but you’ll feel the difference.

Maca

Grown in the Andes Mountains in Peru, this unique root builds resilience and balances the body's delicate endocrine system, supporting natural energy and vitality—without the undesirable effects of stimulants. It’s an adaptogenic herb, meaning it supports your body when you’re stressed.

Himalayan pink salt

With a history dating back to Earth’s creation, Himalayan salt has all kinds of nutritional and therapeutic properties, not to mention culinary uses. It is high in trace minerals that support the health of your body, and, unlike table salt, isn’t chemically processed before reaching your plate.

Pumpkin seeds

Harvested directly from the pumpkin pulp, they add an earthy flavour and crunchy texture to our muesli blend, along with tons of vitamins and minerals. These pumpkin seeds are especially rich in vitamin K, magnesium, iron and also antioxidants.

Apples

Rich in vitamin C and potassium, apples provide important nutrients - there’s a reason they say an apple a day keeps the doctor away after all. They also have a sweet and tangy taste that when combined with the creaminess of the oats is an absolute treat for your tastebuds.

Cinnamon

Cinnamon comes from the bark of a tropical tree and is an ingredient in many sweet and savory recipes around the world. It's no wonder, as its woody flavor with a unique lemony note is truly unmistakable. In addition, this spice has many health benefits. Good taste meets functionality.
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Us vs Them

HOLOS Most other breakfasts
Organic
High-Protein
Probiotics
Gluten-Free
100% Recyclable Packaging
Sugar-Conscious (<10%DV)
Superfoods

Clients reviews

250,000+ Happy Customers
4.9
Rated 4.9 out of 5 stars
Based on 1,845 reviews
Total 5 star reviews: 1.7k Total 4 star reviews: 104 Total 3 star reviews: 21 Total 2 star reviews: 5 Total 1 star reviews: 19
98%would recommend these products
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1,845 reviews
  • JC
    Janel C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    4 minutes ago
    Easy, filling & satisfied!

    Love the convenience & flavors or HOLOS. Great for taking to work or travel also!!

    Was this helpful?
  • JC
    Joyce C.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    LOVE HOLOS

    I love having HOLOS ready for breakfast everyday. I’ve just started but I love all of the flavors so far and am looking forward to trying the rest soon.

    Was this helpful?
  • ML
    Marilynn L.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    The Best Overnight Breakfast!

    What I love about Holos is the texture and chunkiness of it. It’s not slimy or gimmicky with unnatural flavors like the others. Holos keeps me full for hours. Sometimes I mix 1/2 the muesli with coconut yogurt and 1/2 with coconut milk, stir and put in the fridge. I then add fresh blueberries and raspberries. I look forward to it every morning!

    Was this helpful?
  • KB
    Keith B.
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Easy and nutritious

    It doesn't get any better tham an easy and nutritious breakfast!

    Was this helpful?
  • JG
    John G.
    Verified Reviewer
    Reviewing
    Organic Overnight Muesli
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Murdli

    Fantastic taste, love it love it

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