CAUCHON: answers from the woods
In the midst of a summer riddled with uncertainty, Jean-François (Jeff) Cauchon, one of Canada’s top ultra runners’ attempts to set a new world record. Jeff’s grounded resilience fuels his epic amb...
Against the wind: My 30 day cross-country bike ride
Dive into Caro’s telling of her breathless, but beautiful ride against the wind - and against all odds! A journey of strength and resilience to be remembered and a true testament to the beauty of o...
HOLOS Carrot Chai Muffins
A match made in heaven! Sweet with a hint of spice - this overnight muesli makeover is going to impress your taste buds and leave them craving more.
HOLOS Vanilla Waffles
Same protein-packed overnight muesli you came here for, but with a makeover suited for a lazy winter brunch or after a hefty workout. However you prepare these tasty homemade waffles is up to ...
HOLOS Cocoa Churros
Overnight muesli transformed into churros?! Our recipe developer Teri-Ann Carty made a dream come true with this easy to follow recipe.
HOLOS “Chunky Monkey” Vanilla Overnight Muesli
Mix up your overnight muesli routine with this easy to create tastebud party. We love a good twist on our classic muesli and this is certainly a tasty one!
5 Amazing New Ways To Eat HOLOS This Summer
5 completely new ways for you to consume your HOLOS Super Breakfast this summer. Delicious, easy-to-make, summer ingredient focused, healthy & nutritious — all highlighting the multi-functional...
HOLOS Breakfast Cookies
Who doesn’t love cookies? How about cookies for BREAKFAST? A cookie that packs a protein punch. A hint of chai spice and whole foods make this healthy cookie a perfect breakfast alternative.
HOLOS Cocoa Banana Bread
This bread has just the right amount of sweetness without refined sugar or flour. With just a few whole ingredients this trail bread has the perfect texture and cones together in no time.
HOLOS Strawberry Vanilla Overnight Classic
The strawberries make this classic overnight HOLOS muesli shine. Fresh fruit jam with no additives or preservatives. A perfect balance of tart and creamy.
HOLOS Trail Mix Bar
A crunchy, sweet and salty snack. The peanut maple muesli is the perfect base for these protein and superfoods packed bars.
HOLOS Blueberry Chai Pancakes
A wholesome spicy stack with the sweetness of freshly picked blueberries. These pancakes are packed with protein with just the right balance of sweet and spice.