Watch as Jonathan shares his life’s story—from seeking help to helping others.

Applesnax is the perfect flavour addition to this healthy HOLOS Strawberry Rhubarb Crisp recipe that uses our delicious Chai flavour.

HOLOS easy prep organic breakfast jars offer plenty of benefits. Here are 5 reasons why you’ll love this Super Breakfast for active living.

This Mango Tropical Breakfast recipe is made with fresh pureed mango, coconut milk, banana and is set to make you feel like you’re straight up chilling in the tropics.

This Banoffee Pie Overnight Muesli with coconut whipped cream, ghee fried banana, chopped dates and Mid-Day Squares is something to drool over.

This article isn’t on "how to lose weight fast” or a “miracle workout to do an Ironman tomorrow”. There’s a huge emotional component to losing weight, so the following lines will speak of hard work...

We’ve sat down with the legendary Peruvian superfood to discuss its usage throughout history and the wonders it can do for you body today

This delicious double chocolate recipe will allow you to eat your Easter Mini Eggs, but also fill up on something that keeps you satisfied, contains probiotics, fiber, Omega-3 fatty acids, whole gr...

We have elevated the HOLOS Vanilla flavour into this scrumptious Maca Strawberry Cheesecake with a cinnamon cookie base. A couple of simple extra steps and no baking required will give you a creamy...