Make ice cream cones with HOLOS

HOLOS ICE CREAM CONES

Delicious ice cream cones recipe made from HOLOS.
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main source of protein for HOLOS

INGREDIENT SPOTLIGHT: Our main source of protein

Protein this, protein that - the hype is real, but why?! Read why proteins are important and get the specifics on HOLOS’s proteins of choice.
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HOLOS to go

HOLOS to go

HOLOS to go is a series that will feature stories of places, faces and activities fuelled by our overnight organic muesli. Where will you take your HOLOS?
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Humans of HOLOS

Humans of HOLOS

The Humans of HOLOS series is made to amplify the people who amplify us - to showcase the inspirational and extraordinary humans living the HOLOS philosophy.
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HOLOS:Why is Breakfast the most important meal of the day?

Why is Breakfast the most important meal of the day?

We've all heard this before, ‘’breakfast is the most important meal of the day!” - but why? To answer this question, let's first look at what happens when you eat and when you don't (fasting, sleep...
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Run for Noah log HOLOS banner

Run For Noah 2021

For five days straight Marc-Antoine Forand will trail run 50km in one shot to spread awareness and raise funds for diversity of all kinds. Motivated by his son Noah, the annual Run for Noah is some...
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Web banner 4 The War On Carbs by HOLOS

The War on Carbs Series, Part 4: How to Harness the Power of Carbs

Throughout history, carbohydrates have played an integral role in physical and mental health, energy production, and of course, culture. We believe that carbs can and should be included in everyone...
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web banner3 The War On Carbs by HOLOS

The War on Carbs Series, Part 3: Do You Actually Need Carbs?

Imagine you pick up a piece of bread and take a bite. What happens to that delectable morsel after you chew and swallow? And how does it help our bodies and mind function? In the words of beloved M...
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The War on Carbs Series - Part 2

The War on Carbs Series, Part 2: Digesting the Carb Controversy

These days Instagram influencers have been condemning carbohydrates like the royal establishment during the English Reformation on a 1500s spree. Carbs ruin our way of life. Carbs are heretics. Wel...
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The War on Carbs Series - Part 1

The War on Carbs Series, Part 1: Carbs, Culture, and You

Let’s face it. Eating should be simple. You bring food to your mouth, chew, and swallow. Yet, at some point, society began to overcomplicate things, and before we knew it, a full blown war on the c...
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The War on Carbs Series

Introducing: The War on Carbs Series

At HOLOS, it is part of our mission to educate others on the importance of nurturing a balanced, healthy outlook on food while having a little fun along the way. This 4-part series will explore the...
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Canadian Packaging Magazine May 2021: HOLOS Cover + Feature Story

Canadian Packaging Magazine

What a surprise and honour to see HOLOS on the cover of Canadian Packaging Magazine and a feature article about yours truly to boot! Our initiative to challenge the status quo in the food industry ...
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