HOLOS Vegan Ice Cream Bars
This homemade treat uses HOLOS CACAO MUESLI in a creative and fun way to create these delightful vegan, gluten-free and refined sugar free ice-cream bars. Yes! You can turn your favourite muesli i...
Treat your body like a smart machine.
In Bea’s own words, her diet philosophy is simple: “I try to eat what I’m hungry for, when I’m hungry for it. Our bodies are smart machines… The more you lean into listening to what your body is as...
Is chewing your food still important? Let's Turn on our sci-fi mind!
Let's turn on our science fiction mind and predict the daily routine of a human being a hundred years from now: Imagine a futuristic human, in his thirties, getting ready for bed. After taking a sh...
HOLOS Caramel + Raisins Rolls 🍂
First day Autumn is finally here and that means: Time to get bakin’! Teri, our fabulous recipe developer, is bringing you an easy and delicious way of turning our new Caramel + Raisins muesli into ...
Some things never get old 🎬
We created this music video to introduce the world to our new flavour: Caramel + Raisins. 🧡 The song was written and co-produced by our cofounder Sam - inspired by psychedelic & alternative roc...
Welcome to a new flavourful world of HOLOS
We gathered Canada’s top surfer Pete Devries along with five other stand-out athletes—and brought them to a secret location in Canada to try the new HOLOS flavour.
A Moment to Celebrate Milestones
Mindfulness, appreciating where we’ve come from, breathing it all in and thanking those that have helped us make it here. A reflection on our milestones that have made us who we are today.
Forage your Maple + Almonds HOLOS toppings
Around where we live, in British Columbia, we have an abundance of Himalayan Blackberries. Although they are not native to the area, like the Trailing Blackberries, they are always exciting to spot...
Forage your Cocoa HOLOS Toppings
This recipe was inspired by Vancouver Islands’ abundance of wild berries: huckleberries, salmonberries, thimbleberries, blackberries, etc. The list goes on, and we humans are almost as happy as our...
HOLOS ICE CREAM CONES
Delicious ice cream cones recipe made from HOLOS.
INGREDIENT SPOTLIGHT: Our main source of protein
Protein this, protein that - the hype is real, but why?! Read why proteins are important and get the specifics on HOLOS’s proteins of choice.
HOLOS to go
HOLOS to go is a series that will feature stories of places, faces and activities fuelled by our overnight organic muesli. Where will you take your HOLOS?